01
Memory resets
Forgetting previous performance
No more trying to remember the weight and repetitions you used last week.
“What did I lift last time?”
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Train with a target. Not a guess.
See your last performance, log each set quickly, and know exactly what to beat next.
Explore the workflowFast set loggingPrevious workout contextClear next targets
Live workoutPush · Week 7
Current exercise
Bench Press
Barbell · Chest · 3 working sets
SetPreviousCurrentDone
W70 × 1072.5 × 10
172.5 × 875 × 8
72.5 × 875 × —
Session volume4,286 kg
Strength trend
Bench Press
+7.1%
last 6 weeks
Previous best
72.5 kg × 8
Next target
77.5 kg × 6
Personal record 75 kg × 8 completed
The problem
Training hard is not the same as progressing.
Without a reliable record, every workout begins with missing context and ends without a clear next target.
The guesswork loop
Repeats every sessionFinish a workout
Lose the context
Guess next time
Effort stays high, but the information needed to make the next session better disappears.
02
Progress hides
Missing plateaus
See when an exercise has stopped improving before weeks of effort are lost.
“Is this progress or a plateau?”
03
Targets disappear
Training without direction
Know what you need to match or beat before beginning your next set.
“What should I beat today?”
How Dhruva works
From one set to long-term progress.
A simple loop turns what happened last time into a clear target for what comes next.
Workout
Incline Dumbbell Press
SetkgRepsDone
W1612
13010
230—
Normal set30 kg
Last time, in reach
Barbell Row
Previous workout
65kg
8 repetitions
12 Aug · Set 1
Current workout
67.5kg
8 repetitions
+3.8% load
Match 67.5 kg × 8 to move forward.
Strength trend
Bench Press
+7.1%
6 weeks
Suggested next target77.5 kg × 6
The product
Everything needed to train with direction.
Fast enough for the middle of a hard set. Detailed enough to make months of training understandable.
Designed around the workout
Less dashboard. More direction.
Dhruva keeps the interface quiet until you need it. Start a routine, complete the next set, and understand the result without navigating through noise.
01One clear action on every screen
02Previous performance shown in context
03Progress that reads like a story
9:41
Good evening
Ready, Rohit?
Today’s routine
Push A
5 exercises · about 52 min
This week
3 workouts
M
T
W
T
F
S
S
Last workout
Pull A · Monday
9:41
Push A
42:18
Bench Press
Barbell · Chest
Last time
72.5 kg × 8 — aim for 9
SetPreviouskgReps
W40 × 124012
172.5 × 8758
F72.5 × 775—
Rest timer
01:24
9:41
Progress
Bench Press
Estimated strength
91.4 kg
+6.8%Week 1Week 8
New personal best
75 kg × 8
Home, active workout, and progress — one focused training flow.
During the workout
Log without losing focus.
Previous performance, set types, and the next target stay close without crowding the screen.
After every session
See what is actually moving.
Dhruva turns completed sets into a simple picture of strength, consistency, and momentum.
When you return
Pick up where you left off.
Reusable routines and exercise history keep the next workout familiar, fast, and intentional.
Progress and insights
Your workout history should tell you what to do next.
Dhruva transforms individual sets into clear patterns, helping you understand strength, volume, consistency, and plateaus.
Estimated strength
Bench Press
91.4 kg
+6.8% in 8 weeks
Weekly volume
28,460 kg
6 weeks agoThis week
Consistency
12 sessions
A sustainable rhythm, not a stressful streak.
Personal-record timeline
Every best tells a story.
Small wins compound into visible strength.
3 PRs in 14 days
Latest · Today
Bench Press
75 kg × 8
Load PR+2.5 kg
212 Aug
Barbell Row
67.5 kg × 8
Rep PR+2 reps
305 Aug
Back Squat
110 kg × 5
Load PR+5 kg
Dhruva provides evidence-informed training data and does not replace guidance from a qualified coach, physiotherapist, or medical professional.
Common questions
Answers before your first set.
The essentials about plans, platforms, health data, and staying in control of your information.
Is Dhruva free to use?
Yes. The free plan includes all core tracking features — logging sets and reps, building routines, reviewing workout history, and seeing progress insights. Optional paid plans unlock additional features, and plan details are always shown in the app before any purchase.
Which platforms does Dhruva support?
Dhruva is launching soon on iOS and Android. Once it is live, you will be able to download it from the App Store or Google Play, and your workout history will stay synchronized with your account.
Does Dhruva connect to Apple Health or Health Connect?
Only if you choose. Dhruva requests health-data permissions when you enable a feature that needs them, and you can revoke access at any time in your device settings. Health and fitness data is never sold, shared with data brokers, or used for advertising.
Do I need an account to track workouts?
Yes. An account keeps your workout history backed up and available across devices. Signing up takes an email address and under a minute.
Can I import or export my workout data?
Yes. Dhruva supports CSV import for bringing in workouts from other trackers, and CSV export of your workouts and body measurements at any time — your data stays yours.
Can I delete my account and data?
Yes, directly from the account settings in the app. Deletion removes or de-identifies your personal data from active systems. Instructions are also available on the delete-account page.
Launching soon on iOS and Android
Take a clear target into every workout.
Download Dhruva and keep your previous performance, working sets, and next progression target in one focused training companion.
Start training with Dhruva
Choose your device to download the application.
Apps will be launching soon — the download links go live at launch.